Preventing Traumatic Brain Injuries
Tramatic brain injuries (TBI) are most well known to affect athletes, but they can impact anyone. A TBI occurs when physical, external forces impact the brain either from a penetrating object or a bump, blow, or jolt to the head. Not all blows or jolts to the head result in a TBI. For the ones […]
Top Tips for Family Caregivers
November is National Caregivers Month—an important time to remember to take care of yourself when taking care of family members. Top Tips for Family Caregivers Seek support from other caregivers. Consider joining a caregiver support group, either in your own community or online. Meeting other caregivers can relieve your sense of isolation and will give […]
The Health Benefits of Gratitude
I’m sure you’ve heard the saying “Have an attitude of gratitude”. But, do you know that it goes beyond being thankful, and that there are actual health benefits of gratitude? According to scientific research there are numerous benefits of gratitude. Gratitude makes us happier. Gratitude improves our health, relationships, emotions, personality, and career. Gratitude make […]
How to get Medicare Drug Coverage
Medicare offers prescription drug coverage to everyone with Medicare. If you decide not to join a Medicare Prescription Drug Plan (Part D) when you’re first eligible, or if you decide not to join a Medicare Advantage Plan (Part C) (like an HMO or PPO) or other Medicare health plan that offers Medicare prescription drug coverage, […]
November is Diabetes Awareness Month
Diabetes is one of the leading causes of disability and death in the United States. It can cause blindness, nerve damage, kidney disease, and other health problems if it’s not controlled. November is Diabetes Awareness Month and it’s our opportunity to educate our customers about the risks and how you can prevent this deadly disease. […]