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Fighting Teen Addiction
Addiction can happen at any age, but it usually starts when a person is young. If your teen continues to use drugs despite harmful consequences, he or she may be addicted. If an adolescent starts behaving differently for no apparent reason—such as acting withdrawn, frequently tired or depressed, or hostile—it could be a sign he […]
September Health Tip: Flu Prevention
It’s the time of year when many people debate whether or not they should get a flu shot. If you are unsure if the flu shot is right for you, this information my help you decide. Unlike a typical cold, the flu tends to come on suddenly, and the symptoms are much worse than just […]
Healthy Eating Habits for Kids
Sometimes it’s a battle, right? Feeding your kids food that they will eat, but that’s also healthy and nutrient rich. Teaching good eating habits is important to instill in the early years so that kids will grow into healthy teens and adults. According to a study from Iowa State University, almost one in two children […]
Breastfeeding and Vitamin Deficiency
Are you a new mother who is breastfeeding? Breastfeeding is the recommended method of feeding infants because it provides babies with ideal amounts of necessary nutrients and immune factors. Though breastfeeding is great for babies, it does it not provide infants with an adequate intake of vitamin D or B12, and it also increases a […]
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